10 Day Programme to Stop Procrastination and Get Laser Focused with Jojo Struys

10 DAY PROGRAM TO STOP PROCRASTINATION AND GET LASER FOCUSED 

Join Jojo on this 10-day journey where we uncover the real reasons why you procrastinate with a diverse array of solutions, motivational tools, journaling, and guided meditation practices to start prioritising what truly matters to you. Begin each day with positivity and self-discipline and start to see the effects of applied consistent effort to stop procrastinating in your life.

Course Content:

  • Understanding Procrastination
  • How is Procrastination linked to our emotions?
  • Impact of the ‘Present Bias’ and how we ‘reward’ ourselves
  • Journaling and Self Reflections on the Eisenhower Matrix
  • How does the snooze button affect the brain and body?
  • Impact of sleep inertia on productivity levels
  • What are the signs and symptoms of procrastination?
  • Dangers of Multitasking
  • What causes this behavior knowing it has negative consequences?
  • 5 Types of Procrastinators. Where do you Fit?
  • How Do We Stop Procrastinating?
  • Solutions and Action Steps Moving Forward
  • Forgiving Yourself
  • Rewarding Yourself for Long Term Payoffs
  • Guided Meditations & Mindfulness Tools to Get Laser Focused

Course Pricing

  • 10 DAY PROGRAM TO STOP PROCRASTINATION
  • $37 USD

    $60 OFF (ORIGINAL PRICE - $97)

    PURCHASE

Course Curriculum

OhanaJo Academy